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DTSTART;TZID=America/Chicago:20260617T060000
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UID:66510-1781676000-1781679600@loveyoudsm.com
SUMMARY:Cardio and Strength Exercise Class (18+)
DESCRIPTION:Join Sweating with a Purpose for a 45-minute workout. All fitness levels welcome! 
URL:https://loveyoudsm.com/event/cardio-and-strength-exercise-class-18/
LOCATION:Valley Community Center\, 4444 Fuller Road\, West Des Moines\, IA\, 50266\, United States
CATEGORIES:Health, Sports & Fitness,June 17,June 17 Morning
ATTACH;FMTTYPE=image/jpeg:https://loveyoudsm.com/wp-content/uploads/2026/05/20610775.jpg
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