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SUMMARY:Conditioning For Life
DESCRIPTION:Join us in the East Gym for a group participation or observation of exercises that can be done to help with daily activities. There will be both standing and seated exercises as well as stretching exercises to help with being able to move our bodies. No equipment needed but may be added if desired. Participants will learn stretches and exercises to do anywhere they choose to help their bodies to be conditioned for enjoying physical activities.
URL:https://loveyoudsm.com/event/conditioning-for-life/
LOCATION:Valley Community Center\, 4444 Fuller Road\, West Des Moines\, IA\, 50266\, United States
CATEGORIES:Health, Sports & Fitness,June 13,June 13 Morning
ATTACH;FMTTYPE=image/jpeg:https://loveyoudsm.com/wp-content/uploads/2026/05/21072317-4.jpg
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