Fresh Conversations (ages 60+) with Aging Resources of Central Iowa

Fresh Conversations (ages 60+) with Aging Resources of Central Iowa

Fresh Conversations is a social opportunity to connect with adults 60+ years for friendly discussion focused on nutrition and physical activity education. 
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese exercise to promote flexibility, strength, and balance. This is an evidence based program that supported by the Arthritis Foundation. 

Geared towards ages 60+

Contact Us

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Phone: (515) 327 - 6000

4444 FULLER ROAD, WEST DES MOINES, IA