This class will teach children the self-confidence and mental strength required to counteract attackers in a non-aggressive manner. We will teach basic martial arts skills, but also emphasize that martial arts should not be used against an individual unless you are phys...
During this clinic kids will learn the basics of cheer and then perform a cheer for parents/caregivers towards the end of the session
Join us as we partner with Tippi Toes for this FREE fun, high-energy dance class! Music, movement, balance and the basic dance steps will be introduced in a friendly and positive way. Tippi Toes instructors will keep the music and curriculum moving along in a way that i...
This class will cover verbal and physical self-defense tactics, including de-escalation.
Join the United Soccer League of Des Moines for a fun Youth Soccer Clinic! The first 45 minutes will be a series of fun activities and the second 45 minutes will be free play.Â