Pilates Mat Exercise Class (18+)
Pilates Mat Exercise Class (18+)
Join us for a refreshing and energizing Pilates Mat class, hosted by Genesis Health Club! This class is designed to strengthen your core, improve flexibility, and enhance body awareness—all while moving through low-impact, controlled exercises on the mat.
Whether you’re a beginner or seasoned in Pilates, this class offers something for everyone.
✅ All fitness levels welcome
✅ Mats provided (or bring your own!)
✅ Hosted by certified instructors from Genesis Health Club
We can’t wait to see you there!