Adult Kickboxing(18+)

Unleash your power and push your limits in this high-energy kickboxing class designed for adults 18 and up. This class is split into two dynamic halves: one half focuses on striking technique and combos on the heavy bag, while the other half ramps up your fitness with strength training and cardio circuits. Whether you’re new to kickboxing or looking to level up your routine, this class delivers the perfect mix of power, sweat, and results.