LYDSM Strength For Life
Valley Community Center 4444 Fuller Road, West Des MoinesCome experience our low impact cardio and strength workout. Great for those working on balance and strength. All fitness levels are welcome.
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June 18 Morning
Latest Past Events
Ladies Recipe Swap
Valley Community Center 4444 Fuller Road, West Des MoinesBring 10 copies of your favorite summer recipe(s) and leave with at least 10 new recipes to bring home and try! If you’re able to, bring samples of one of your recipes for others to try (not required to participate). This event is located in the Hideaway.
Free LYDSM Temporary Tattoos in the Cafe!
Valley Community Center 4444 Fuller Road, West Des MoinesCome with your friends and family for a LYDSM temporary tattoo!