Cardio and Strength Exercise Class (18+)

Join us at the Valley Community Center for a free weekly workout! This session runs through July 11, 2025. Sign up for as many sessions as you are able to attend!

Cardio and Strength (18+)

• Mondays at 9:30am (Kickboxing)
• Tuesdays at 9:30am
• Wednesdays at 6:00am or 9:30am
• Thursdays at 9:30am

ESSENTRICS® (Classical Stretch) workout

• Tuesdays at 11:00-11:45am

Cardio & Strength – Low Impact 

• Thursdays, 11:15am

All fitness levels are welcome. Bring a friend!

Questions? Contact Brooke at [email protected]