Registration is not required, but is helpful! https://dancestudio-pro.com/online/classes.php?account_id=15485 Music, movement, balance and the basic dance steps are introduced in a fun, friendly and positive manner. The dancers do not have mom, dad or another loved one ...
Join Sweating with a Purpose for a 45-minute workout. All fitness levels welcome!
Basic stances and forms of traditional kempo karate with Jason Ramirez.
For Individuals with Parkinson's disease come and experience a progressive class for strength, balance, and agility.
Discover the ancient art of Tai Chi, a gentle and flowing form of exercise that promotes balance, flexibility, and inner calm. This class is suitable for all levels and focuses on slow, mindful movements combined with deep breathing to enhance physical health and mental...
Lunch hour pickup basketball every Tuesday and Thursday for those who are 25 and over. Two pickup games going at once. Lots of fun! Competitive, but inclusive for all skills levels.Â
Open gym is a time for 1 to 3 individuals to shoot around and play at a single hoop. It is not a time for full-court pick-up games or teams to come in and practice. We want to give as many people as possible the opportunity to use open gym time.Fr
We are taking this workout outside with a fun and challenging adult bootcamp held right on the VCC playground! Using bodyweight movements, park equipment, and creative drills, you’ll build strength, improve cardio, and boost agility in a high-en
Join us for a fun. friendly game of dodgeball for kids!
Registration RequiredStop by after school to play pickleball with friends or make new friends. All skill levels welcome!Pickleball provides many positive benefits for youth and we're dedicated to providing more events and opportunities for youth t
Does your bike need a little work? Stop by for FREE Bike Repair in partnership with Bike World! Qualified experts are offering free tune-ups and small repairs.